Helping families living with allergies save time, money and stress

Sides & Salads

Zucchini Slice

I’ve been working on adapting a zucchini slice for some time and I’ve finally nailed it!! This is delicious. So easy and quick to make and perfect for allergy friendly lunchboxes Grain Free| Gluten Free | Dairy Free | Egg Free | Wheat Free | […]

Caramelised Pear & Rocket Salad

You will need… Dressing 2 Tablespoons Red Wine Vinegar 2 Tablespoons Extra Virgin Olive Oil 2 teaspoons honey 2 teaspoons Dijon mustard Salt and pepper, to taste Salad 150g rocket 8 pancetta slices 1 Tablespoon dairy free margarine 4 pears, cored and cut into wedges […]

Avocado Salsa Dip

This is such a favourite in our household. It’s so easy and delicious. My kids love it – even my daughter who doesn’t normally eat avocadoes. Perfect for entertaining guests and also everyday. The kids and I will often devour a plate of this as […]