Helping families living with allergies save time, money and stress

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Overwhelmed? Confused?

Have you (or your child) recently been diagnosed with food allergies and not sure where to go from here?  Are you battling eczema and desperate for answers?

Are you overwhelmed with all the information out there, and feeling confused?  You are in the right place!!   It's no accident you've clicked on this page! 

 

How can I help?

If you are after a simple, no fuss approach to get back in the drivers seat of your health, I'm here to help you. I would love to offer my support to help ease your  stress, help you become more confident & feel more in control of your everyday life, despite having allergies or eczema. 

I am a certified Integrative Nutrition Health Coach specialising in allergic conditions. I help my clients with simple solutions and step by step guidance moving them from chaos into confidence . As a health coach I will walk the journey with you providing encouragement, support and useful resources.

 

Why choose me as your Allergy Coach?

Because I've been there and come out the other side. I suffered with ASTHMA, ALLERGIES and ECZEMA, for over 40 years!! I then developed Red Skin Syndrome, as a result of corticosteroid medication for the treatment of eczema.

I have researched and learnt so much about health, in particular allergic conditions and the link to GUT HEALTH. The lightbulb moments followed as I discovered how I got sick and how I could get my health back.

I learnt I didn't have to suffer from the symptoms of my allergic conditions. I could treat the root cause and my symptoms would leave.

Did you know that YOU don't have to suffer with poor health? I understand how sickness can rule your entire life and rob you of so many areas of life. It doesn't have to be that way.

Your body has been created in such an amazing way that, given the right environment can HEAL ITSELF??  

I also know what it's like watching your child suffer... My son developed full body ECZEMA as a baby. I understand how traumatic it is to watch your baby scratch until they bleed, night after night. I've discovered that SOLVING the ECZEMA PUZZLE  requires finding and treating the root cause. Suppressing the symptoms with medicated creams and drugs do not work. In fact, they can cause other serious health conditions. My son hasn't had eczema for over 10 years, I'm thrilled to say he has beautiful soft skin.

My son has LIFE THREATENING ALLERGIES to nuts, so I understand the difficulties and struggles that comes with caring for someone with severe food allergies. When he was a baby, he was diagnosed with severe MULTIPLE FOOD ALLERGIES to milk, eggs, nuts, peanuts, wheat, rice, corn, oats, soy, fish, chicken, potatoes, peas, mangoes, peaches and lupin, so I understand how frustrating it can be with a restricted diet.

I’ve been cooking allergy friendly meals for over 10 years. My children eat a healthy balanced diet and don’t go without. Neither should you or your child. I will help you focus on being creative with food that you can have, rather than feel deprived by food you can’t have.

I’ve walked the tough road, learnt so much, made heaps of mistakes and would love to use my knowledge and experience to help you in your journey. 

I offer personalised allergy coaching sessions and meal planning. For more information, please click the button below. 

Not sure if I can help? Book a FREE consult and we can explore your needs and how I can help you. 

 

FREE Initial Consult

Let's chat! If you are after a simple, no fuss approach to getting back in the drivers seat of your health, I'm here to help you.  Whatever your needs let's chat about your needs and how I can serve you.
Book your free one on one strategy session now.

Allergy Coaching

Coaching: Individual Session - $49

Using my experience as an allergy mum and my knowledge and qualifications as an Integrative Nutrition Health Coach and Allergy Coach, I will coach you one on one through your unique situation.

Allergy Coaching

Coaching : 3 Session Package - $125

Using my experience as an allergy mum and my knowledge and qualifications as an Integrative Nutrition Health Coach and Allergy Coach, I will coach you one on one through your unique situation. Save with 3 session package

The coffee, phone  and chalkboard with word meal plan

Personalised Monthly Allergy Meal Plan $47

Having problems working out what to feed your food allergic child or self? Using my experience as a recipe creator, allergy coach and allergy mum raising a child with multiple food allergies I will work with you to provide an individual monthly meal plan with recipes to suit your situation.