Allergy Recipe eBooks!

guide to going gluten free
Easy Allergy Free sides and salad cover

Popular Allergy Friendly recipes for you ... 

All recipes are FREE FROM Gluten and the Top 8.

A rich chocolately mousse filling with a delicious coconut rough base topped with a yummy chocolate fudgey sauce. It would be sinful if it wasn’t full of yummy healthy ingredients. See Recipe

 I hope you love my allergy friendly Moroccan Chicken. It's free from gluten and the top 8 food allergens. An easy meal to put together for the family.  See Recipe

Perfect summer salad for entertaining and a favourite on Christmas day. Free from peanuts, tree nuts, gluten, eggs, soy and dairy.  See Recipe

Chocolate Superfood Fudge

A rich chocolately fudge thats filled with healthy ingredients. Perfect for any time of the year. A favourite for the Christmas table. See Recipe

Hedgehog Slice

 Delicious melt n mix allergy friendly and gluten free chocolate slice. Perfect for when you need to take a plate to all the Christmas functions this time of year.  See Recipe

Don't you just love bliss balls? Quick and easy to make and eat. This is another quick and easy bliss ball recipe to make and they taste sensational! See Recipe

Gut Health Reset Challenge

Gut Health Reset 

A healthy gut is essential to overall health.This FREE 3 day challenge will help you get back on track.

Love Your Gut

Love Your Gut​

Stop chasing symptoms and deal with the root cause of dis-ease. An 8 week program to help nourish and restore your gut.


Simple Allergy Free Eats -  Access to our clean eating recipe library, meal plans, challenges plus much more. 

Struggling with healthy and SAFE meal ideas  for your family ...  every day?

Cooking for someone with food allergies can be challenging. Trust me, I know what its' like. My son was diagnosed with multiple food allergies to over 15 common foods! (including milk, eggs, wheat, peanuts, tree nuts, rice, dairy, corn oats, soy, fish, shellfish, chicken, potatoes, peas and mangoes). I used to get asked all the time what I fed him. Well, I can say he ate healthy, simple and delicious food based on real ingredients. He is one of the healthiest kids I know. 

Over the years I have created a stockpile of delicious and healthy recipes and I'm ready to share them with you!  I've done the hard yards so you don't have to. 

By joining  Simple Allergy Free Eats (S.A.F.E.), ​​​you will gain access to our library of healthy recipes, suggested meal plans, eBooks, exclusive discounts plus our 'Looking After Mum' area. I know you do an amazing job looking after your family - so who looks after you? Well, I've got you covered. Each month we will focus on a different area of health to help you be the bst you.

Click the button below for more information. Doors open again in a few weeks

Kultured Wellness - Allergy Directory
Little Bodies -Allergy Directory
Live Clean - Allergy Directory
Nourished Life - Allergy Directory

List your business for FREE! 

Connecting the allergy community with like minded products and services. Join our Allergy Directory and list your business today!