Banana French Toast
= Banana French Toast =
One of my kids favourite breakfasts is my Banana French Toast. Traditional French toast contains egg meaning not safe for my boy so I created one that is Egg Free! It’s also free from Dairy, Nuts, Soy and Gluten. One of many delicious recipes from Easy Allergy Free Christmas eBook
Free from Gluten, Dairy, Nuts, Eggs and Soy.
Banana French Toast
One of my kids favourite breakfasts is my Banana French Toast. Traditional French toast contains egg meaning not safe for my boy so I created one that is Egg Free! It’s also free from Dairy, Nuts, Soy and Gluten.
Servings: 4
Ingredients
- 1/2 cup gluten free flour
- 3/4 cup allowable milk
- 1/2 tspn cinnamon
- 2 bananas mashed
- 5-6 slices allowable bread
Instructions
- Preheat frypan to medium heat.
- Sift flour and cinnamon into a mixing bowl. Add milk and whisk together until smooth.
- Stir in mashed bananas.
- Dip bread into the batter until coated on both sides.
- Melt coconut oil in frypan. Place bread into frypan and cook until golden brown
Notes
Gluten-free Flour - Gluten has been known to be a major contributor to a leaky gut which can lead to many ailments including symptoms of food allergies. There are many different gluten-free flours available on the market. If you are new to gluten-free eating I would suggest maybe begin with one of the many gluten-free blended flours available. Otherwise depending on what you are making my preferences are Besan (Chickpea) or Buckwheat flour. Purchase Gluten Free flours Here
My kids love this!! Thank you
Love this recipe. Thankyou. I bought your Christmas eBook – it’s been so helpful. Wish you all the best.
My granddaughter has food allergies and this will be great for her. She is 12 years old. Allergic to dairy, milk, soy, eggs, latex and nuts.
That’s great Gerry. It’s always great to find a recipe that is allergy safe. Keep checking back as I’ll be adding lots more recipes suitable for your grand daughter 🙂
my son is the same, I feel bad about this everyday. is your granddaughter better now? I really worried when they go to the school . there are lots of things they can’t eat, and they can’t eat in the restaurants. I feel sad everyday.