Beef Stroganoff
Beef Stroganoff
Top 8 Free | Gluten Free | Wheat Free | Dairy Free | Nut Free | Egg Free | Soy Free
My allergy friendly and gluten free version of the classic family traditional Beef Stroganoff recipe.
I love serving this with Cauliflower Rice. You will find the rceipe for both in in my Allergy Friendly Home Cooking eBook. (more info below)
Beef Stroganoff
Servings: 4
Ingredients
- 2 Tblspns Olive oil
- 500 grams Rump steak cut into strips
- 1` Brown onion thinly sliced
- 2 Garlic cloves crushed
- 2 Tblspns Tomato paste
- 2 Tblspns Gluten free flour
- 300 grams Mushrooms sliced
- 2 tspns Sweet Paprika
- 400 ml Coconut cream
- 1/2 cup Beef stock
- 2 Tblspns Parsley chopped
Instructions
- Heat 2 teaspoons of oil in a large pan. Cook beef slices in batches over medium/high heat until just cooked. (It usually takes 3 batches, depends on the size of your pan). Remove to a plate, cover with foil and set aside. Repeat until all meat cooked.
- Reduce heat to medium, add the last 2 teaspoons of oil and cook onion and garlic, until onion is transparent. Add tomato paste and paprika. Cook for 2 minutes.
- Stir in flour and cook for a further 2 minutes. Slowly pour in beef stock, stirring continually.
- Add mushrooms and stir in the coconut cream.
- Return beef strips to pan. Cover. Simmer for 5 minutes. Stir in parsley.
- Serve with steamed vegetables and cauliflower rice.
Allergy Friendly Home Cooking (eBook) is packed with delicious allergy friendly recipes the whole family will love.
Recipes from the heart of my home to the heart of yours. Every recipe is free from the Top 8 and Gluten. Enjoy delicious food despite having multiple food allergies.
Having multiple food allergies no longer means missing out!
Yum!!!