Helping families living with allergies save time, money and stress

Cakes & Muffins

Spiced Orange Muffins

Delicious allergy friendly muffins with a subtle orange and spice flavour. These are so quick and easy to make. Perfect for school lunches, morning tea or any occasion. Healthy too – well they do contain oranges You will need… 1 orange, flesh scooped out 2 […]

Honey Muesli Slice

A quick, easy and delicious muesli slice. Perfect for kids lunchboxes, picnics, morning tea or even breakfast. Nut Free | Dairy Free | Egg Free |Wheat Free | Gluten Free What you need… 1 cup chopped dates 1/2 cup pumpkin seeds 1/2 cup sunflower seeds […]

Chocolate Mousse Cake

This dessert is heavenly! Gluten and allergy friendly cooking at it’s best! A rich chocolately mousse filling with a delicious coconut rough base topped with a yummy chocolate fudgey sauce. It would be sinful if it wasn’t full of yummy healthy ingredients. Gluten Free | […]

Chocolate Goji Berry Slice

This recipe came about from an afternoon of experimenting. To be honest, I don’t think there are ever enough chocolate recipes. Do You? This is a yummy and healthy slice, especially with the addition of Goji Berries. What you’ll need… 2 ripe bananas 2 cups quinoa […]

Raspberry Banana Bread

You’ll love this twist on a traditional favourite – Raspberry Banana Bread. Hard to believe this is Gluten, Egg, Dairy free. You can also make it into muffins, just reduce the cooking time. If you are looking for ingredients Organics on a Budget  stock a huge range […]

Choc-Coconut Bliss Balls (4 ingredients)

Well it’s that time of year again. So many Christmas parties and social gatherings… and so much food! If you are like most allergy mums it can become a tad overwhelming. If you are anything like me, your brain starts to hurt at the mere […]

15 Tips to Surviving the Holiday Season with Allergies

15 Tips to Surviving the Holiday Season with Allergies! What a wonderful time of year, full of joy, spending time with loved ones and enjoying beautiful food. Well, that should be the case, but the reality for many is that Christmas is a nightmare! I’m […]

Coconut and Cherry Bliss Balls

  Coconut and Cherry Bliss Balls These are quick and easy to make. These are a delicious alternative to chocolate bliss balls. This is one of many allergy friendly recipes from Easy Allergy Free Christmas eBook. You will need… 12 Medjool dates, pitted and roughly chopped […]