Helping families living with allergies save time, money and stress


Berrynice Chia Pudding

This is a quick, easy and healthy breakfast or dessert. So easy that the kids can make it – an added bonus, agreed? About the ingredients: The chia seeds are a great source of Omega 3’s, fibre, protein, calcium and antioxidants. Coconut milk is great […]

Dark Chocolate Mousse

I’ve always been a huge Chocolate Mousse fan. Whenever I dine out, that’s  what I look for on the desert menu. So I’m thrilled to come up with this recipe and share the indulgent experience of Chocolate mousse delishishness (is that a word) with my little man. Living […]

Choc Coconut Fudge Slice

For those who didn’t know I’ve recently become a certified Integrative Nutrition Health Coach. During my studies we had lots of information about sugar and it’s effects on the body. I switched our family from white sugar years ago so really didn’t think it was much of […]