Sticky Date Fudge

I’m a huge lover of Sticky date pudding and fudge , so I thought I’d have a go at combining the two. My experiment in the kitchen turned out well. This is delish!!  It is healthy, allergy friendly and even has gut healing properties. The 

Anzac Caramel Slice

Anzac Caramel Slice In the spirit of Anzac Day, here is my Anzac Caramel Slice. It is a bit sweet to what I am now used to so feel free to adjust the sweetness to your liking. Let me know what you think … ; 

Gingersnap Biscuits

These old fashioned Gingersnap Biscuits are a traditional favourite for many of us. Those with allergies and food sensitivities can also enjoy them too with my allergy friendly version. They have just the right amount of crunch – without breaking your teeth. Well, having said that 

Choc Chip Seed Slice

I love including some healthy treats in my children’s lunchboxes for school. For those of us living with allergies, treats need to be a homemade Top 8 free recipes. Sometimes I’m organised and other times, well time gets away from me. So from one of those unorganised Sunday afternoons when I 

Choc Coconut Fudge Slice

For those who didn’t know I’ve recently become a certified Integrative Nutrition Health Coach. During my studies we had lots of information about sugar and it’s effects on the body. I switched our family from white sugar years ago so really didn’t think it was much of 

Coconut and Cherry Bliss Balls

Coconut and Cherry Bliss Balls

Don’t you just love bliss balls? Quick and easy to make and eat. This is another quick and easy bliss ball recipe to make and they taste sensational!  These are a delicious alternative to chocolate bliss balls. This allergy friendly recipe is one of many 

Vegetable and Lentil Soup

Vegetable and Lentil Soup

Gluten Free | Nut Free | Dairy Free | Egg Free | Wheat Free | Soy Free | Top 8 Free | VegetarianWhen the nights get cooler, our bodies crave comfort food. This nutritious soup will warm you up and is the perfect comfort food.  This