Easy Sweet Chicken Curry

Easy Sweet Chicken Curry

= Sweet Chicken Curry =

FREE FROM GLUTEN, NUTS, DAIRY, EGGS, SOY, FISH AND SHELLFISH

 

This is one of my go-to-meals! I’ve cooked it so many times and it’s never failed to impress. It’s also very forgiving. In fact, it is one of the first meals I learnt to cook many years ago. The original recipe was given to me from my mum – THANKS MUM!!!
I’ve since adapted it to be allergy friendly to suit  our needs and hopefully yours too!

 

Sweet Chicken Curry

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Lunchbox, Main Course
Keyword: Dairy Free, Egg Free, Gluten Free, Nut Free, Soy Free, Wheat Free
Servings: 4
Author: Sonya Lee

Ingredients

  • 2 Onions peeled and diced1
  • 1 Tblspn dairy free butter (or coconut oil)
  • 1/2 Capsicum diced
  • 2 Apples diced
  • 2 stalks Celery diced
  • 3 cloves Garlic chopped finely
  • 2 cm piece of Ginger chopped finely
  • 1 Tbslpn Gluten Free flour
  • 1 Tblspn Curry powder ( according to taste)
  • 1 cup Chicken stock
  • 1 Chicken cooked and shredded
  • 2 Bananas diced

Instructions

  • Heat the butter (or coconut oil )in a fry pan. Add the onions and diced apples.
  • Sauté until the onion softens. Add capsicum, celery, garlic, ginger and curry powder. 
  • Add the flour and stir until combined, off the heatReturn pan to the heat and cook for 1 minute.
  • Gradually add the stock, stirring until thickened. Add more water if it is too thick.
  • Add chicken – or whatever protein you are using.
  • Stir in banana and heat through.
  • Serve with rice and steamed vegetables

Notes

*Depending on allergies, you could replace chicken with tuna, leftover roast meat, prawns or vegetables.


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