ebooks

Beginner's Guide To Eating With Food Allergies -This is a must have eBook packed with helpful tips and suggestions for anyone newly diagnosed with food allergies. Designed to help cut through the overwhelm and navigate your way through eating safely with food allergies without going insane. 

Written by a mum whose son was diagnosed with life threatening multiple food allergies to over 15 common foods. I understand the fear and I understand the overwhelm. I'd like to share some of what I have learnt along the way to help you on your journey. 

>>> More Info

Allergy Friendly Home Cooking -The recipes in this eBook are a collection of some of my family's favourite allergy friendly recipes I have made over the years. I love cooking delicious food that my whole family can eat. When my son was diagnosed with life threatening multiple food allergies our world changed. I could no longer cook whatever I wanted. Making food that was safe for my son was a priority.

Recipes from the heart of my home to the heart of yours. Every recipe is free from the Top 8 and Gluten. Enjoy delicious food despite having multiple food allergies.  Having multiple food allergies no longer means missing out!   

>>> More Info

Easy Allergy Free Easter -Does the thought of Easter food send you into a panic? The good news is, the hard work has been done for you. This eBook is packed with 36 yummy recipes perfect for the Easter holiday and beyond.  Every recipe is Gluten Free & (Top 8 Free) Free from Peanuts, Tree Nuts, Dairy, eggs, Soy, Fish and Shellfish.

Easy recipes using simple (easy to find) ingredients. This book will help people catering for different dietary requirements.  Even people without allergies love these recipes.

>>> More Info

Easy Allergy Free Christmas -Take the stress out of Christmas with Easy Allergy Free Christmas eBook.  An allergy cookbook packed with delicious recipes suiting many restrictive diets including multiple food allergies and those with celiac disease. Over 50 delicious easy to cook recipes – an allergy cookbook with a difference.

Every recipes is FREE FROM Gluten, Peanuts, Tree nuts, Wheat, Dairy, Eggs, Soy, Fish, Shellfish.

>>> More Info

Smoothies for Optimal Gut Health - Many of my client’s experience bloating and digestive distress after they drink smoothies. I’m here to tell you it doesn’t need to be that way.

The recipes in this book will give you that amazing energy you desire. By drinking smoothies, you are giving your body nutrients in an easy-to-digest from, giving your digestion a break and leaving more energy for YOU.

>>> More Info

Mastering a Gluten Free Diet - Gluten causes health issues for many people. Mastering a Gluten Free Diet is a program to help you take control of your health and experience a complete rejuvenation! This set of resources will help set you up to be successful!

>>> More Info

Special Occasion Bundle - This bundle of allergy friendly ebooks includes  Easy Allergy Free Easter plus Easy Allergy Free Christmas eBook! 86 recipes in total!

Every recipes is FREE FROM Gluten, Peanuts, Tree nuts, Dairy, Eggs, Wheat, Soy, Fish and Shellfish. Majority are also preservative, additive and refined sugar free too!

>>> More Info

Special Occasion Home Cooking Bundle - This bundle of allergy friendly ebooks includes  Easy Allergy Free EasterEasy Allergy Free Christmas plus Allergy Friendly Home Cooking eBooks! 110 recipes in total!
All recipes are FREE FROM Gluten, Peanuts, Tree nuts, Dairy, Eggs, Wheat, Soy, Fish and Shellfish.

>>> More Info

....Reviews....

I bought this book after Christmas and LOVE IT!!!!! So many delicious recipes for the whole year -even school lunches. Thanks so much. I can tell it’s made with love and fantastic that every recipe is safe for my WHOLE family.

Michelle

These smoothies were great and really helped ease my bloating.

Stacey Dennison

My family loves the Apricot Chicken and the AFC – Allergy Friendly Fried Chicken is delicious, a real winner for the school lunchbox

Kelly Patterson

I made your Freezer Fudge yesterday and it disappeared so quickly! Absolutely delicious!! I bought your book and made the Raspberry Loaf today- yum!. Can’t wait to try more recipes. Thanks so much

Katie

Loved the recipes in this ebook. We had such a wonderful Christmas with delicious allergy friendly food. Thanks Sonya!

Mary Brown

I was really suprised by the number of recipes you packed into this ebook. The Hedgehog slice is so quick and easy – a favourite to take to bbqs when you need to bring a plate.
The Choc Caramel brownies are delightful. My granddaughter loves the Caramello Fudge and the Butterscotch popcorn. She wants me to make the Easter Nests and the Bunny Tails next time. I’ve just bought the Home Cooking book and it looks great too

Evily Johnson

The Choc Chia Mudcake is divine!! And healthy. And Allergy Free for us! Thanks

Wendy

Love the Swedish meatballs and Beef Stroganoff!!

John Dickson

Your Choc Chia Mudcake is amaaazing!!

Tony

Loving this book already and haven’t even had it a week. Great to cater for all the allergies in our house and any others that enter the house. Has made me feel much more excited about Easter now we can still enjoy yummy treats

CarissaJones

The BEST allergy book by far! Bought this last year and it saved my sanity. Thankyou so much

Jo White

Great recipes. I bought all 3 of your eBooks and am thrilled!

Mel Davey

I bought your Home Cooking ebook and the Choc Chia Mudcake is to die for! Thankyou so much!

Jazmyn

10 Quick & Easy Allergy Friendly Snacks

My GIFT to you ! Feeding a hungry family healthy and allergy friendly snacks can be a challenge. Here are 10 of our favourite QUICK & EASY snacks - to appease your ravenous tribe.  All recipes are FREE FROM Gluten, Nuts, Dairy, Eggs, Soy. Real Food using real ingredients.

FREE

Gut Health Reset -Plant Based-

A healthy gut is essential to overall health. If the gut is unhealthy, every aspect of health can become compromised from your immunity, skin integrity, hormones and even mental health. This eBook is part of the 3 day Gut Health Reset ecourse. It contains plant based recipes and basic keys to help you get back on track.

$7.00

Gut Health Reset - Omnivore-

A healthy gut is essential to overall health. If the gut is unhealthy, every aspect of health can become compromised from your immunity, skin integrity, hormones and even mental health. This eBook is part of the 3 day Gut Health Reset ecourse. It contains omnivore recipes and basic keys to help you get back on track.

$7.00

Allergy Friendly Home Cooking

A collection of my family’s most favourite home cooking meals, desserts and baked goodies. Every recipe is free from the Top 8 and Gluten. Packed with delicious allergy friendly recipes the whole family will love.  From my heart of my kitchen to the heart of yours... 

$9.70

Easy Allergy Free Christmas

Christmas never looked so good!  Delicious allergy friendly recipes to please the whole family for the festive season and beyond. We've done the hard work for you, taking the stress out of Christmas.   50 delicious recipes for the whole family.  Every recipes is FREE FROM Gluten and The Top 8.

$9.70

Easy Allergy Free Easter

Celebrate Easter without the stress - despite having food allergies.  You’ll love these recipes for Easter and the whole year. Lots of ideas to create your own chocolate goodies plus some tempting traditional favourites.   A delicious collection of 36 allergy friendly recipes for Easter – and the whole year. Every recipes is FREE FROM Gluten and The Top 8.

$9.70

Mastering a Gluten Free Diet

Gluten causes health issues for many people. Mastering a Gluten Free Diet is a program to help you take control of your health and experience a complete rejuvenation! This set of resources will help set you up to be successful!

$14.70

Holiday ebook bundle pack

Holiday Bundle Pack includes  Easy Allergy Free Easter plus Easy Allergy Free Christmas eBook! 86 recipes in total! All recipes are FREE FROM Gluten, Peanuts, Tree nuts, Dairy, Eggs, Wheat, Soy, Fish and Shellfish. Majority are also preservative, additive and refined sugar free too!

$17.00

Allergy Free Recipes

Allergy ebook bundle pack

Bundle Pack includes Easy Allergy Free Christmas, Easy Allergy Free Christmas and Allergy Friendly Home Cooking eBooks. 110 recipes in total!  All recipes are FREE FROM Gluten, Peanuts, Tree nuts, Dairy, Eggs, Wheat, Soy, Fish and Shellfish.

50 % OFF !! 

 (Valid until 3st January, 2018) 

Only $12.50

<< reviews >>

"Bought your eBook bundle and am so impressed. I have a whole collection of recipes all of my children can have despite their various allergies. Haven’t found any other recipe book that does. Looking forward to trying some of the yummy chocolate goodies in the Easter book now. Yumm! "
Sharon Hunt
Mum of 3 children with various allergies
"THANK YOU!!!!! Your book is amazing. I’ve been so stressed about Christmas. I’m a single mum, my son is allergic to peanuts, pistachios, soy, eggs, dairy,wheat and fish – so am finding it hard to feed him. So happy to find you and so grateful for your book – I can make EVERY recipe for him! I made your chocolate fudge and we LOVE it! Also love that I can buy the ingredients from my supermarket and I don't need a fancy machine to make them. Thanks so much"
Mandy Robinson
Mum of a son who has multiple food allergies
"Thank you for the time, effort and love you have obviously put into your book. It is hard to find food for our kids which is healthy, tasty and interesting. Thank you again from my family to yours. Our Christmas season will be a little more tasty because of you "
Rebecca Howard
Mum of 2 allergic children with various allergies
>