Are you....

new to the world of food allergies?

feeling completely overwhelmed?

confused about food labels?

Being diagnosed with food allergies affects your whole life.  

What if I told you there is a way to cut through the overwhelm and THRIVE despite having life threatening food allergies?  

It is possible ...  and I can show you how!

I am an Allergy Health Coach who is passionate about helping people to thrive despite having allergies. 

Why? Because I understand how stressful it can be caring for a child with multiple life threatening food allergies. When my son was a baby, he was diagnosed with life threatening food allergies to over 15 common foods. He was also covered in eczema. 

It's been an interesting journey and I am so grateful that his only remaining allergy today is to nuts - and he hasn't had eczema for over 10 years. I believe managing symptoms while addressing the underlying root cause of illness is the key to successful and ultimate health & wellbeing.

As an allergy mum it is my passion to help people with allergies not to just survive but to THRIVE!  



Sonya Lee -owner and founder of Allergysave & Integrated Nutrition Allergy Coach

A Stress -Free Guide To Eating with Food Allergies

This is a must have eBook packed with helpful tips and suggestions for anyone newly diagnosed with food allergies. Designed to help cut through the overwhelm and navigate your way through eating safely with food allergies without going insane. 

Written by a mum whose son was diagnosed with life threatening multiple food allergies to over 15 common foods. I understand the fear and I understand the overwhelm. I'd like to share some of what I have learnt along the way to help you on your journey.

This guide is aimed to …

  • ease the burden and overwhelm of dealing with food allergies
  • empower you to make informed and safe choices.
  • gain clarity about what the most common allergens and how to avoid them.
  • teach you how to substitute ingredients so that you feel comfortable cooking safe food.

You will be empowered with a new understanding of living a wonderful and full life despite having serious food allergies.

PLUS when you sign up for A Stress Free Guide to  Eating with Food Allergies..

you'll receive 10 Quick & Easy Allergy Friendly Snacks eBook as a FREE BONUS! All recipes are FREE FROM Gluten, Nuts, Dairy, Eggs, Soy. Real Food using real ingredients.

Grab your Free Gifts Here >>

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